Your Daily Mental Wellness Companion
Take just 2 minutes each day to check in with yourself and build lasting mental wellness habits.
Track Your Mood
See Progress
Get Insights
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Welcome to Your Mental Wellness Journey!
Would you like a quick tour to discover all the powerful features we've built to support your mental health? It only takes 2 minutes!
What's causing your stress today?
Work
Family
Health
Money
Relationships
Other
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How can I assist you? Ask about using the app!